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Blogs/news/opinion
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This article explores the relationship between sustainable nutrition and both personal and planetary health, advocating for dietary shifts that reduce ecological footprints. Emphasizing plant-based diets, local sourcing, and waste reduction, the authors discuss the environmental impact of food choices, the benefits of plant-based and Mediterranean diets, and strategies like mindful consumption. They advocate for a balanced diet that aligns with global sustainability goals while supporting individual health.
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