10 measures to help implement healthy eating in the workplace

This article provides a list of practical and implementable suggestions for employers to improve employee nutrition, including:

• Review meeting snacks and lunches.
• Pay attention to hydration.
• Make healthy eating a team building and bonding experience.
• Prioritise employees who have night shifts or roles with specific health risks.
• Encourage employees to leave their desks at lunch time.

This article also has implications for those wishing to improve employee wellness policy.