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This article explores the use of AI to personalize the ketogenic diet (KD) to support brain health. By considering individual factors such as genetics, metabolism, and lifestyle, AI models can optimize KD’s macronutrient ratios and supplementation to enhance cognitive function and potentially manage neurological conditions. The integration of AI with KD shows promise in addressing individual dietary needs, supporting mitochondrial function, reducing inflammation, and optimizing neuroprotective benefits.
source: canva