Lifestyle Factors Associated with Children’s and Adolescents’ Adherence to the Mediterranean Diet Living in Mediterranean Countries: The DELICIOUS Project

This article explores lifestyle factors influencing children’s and adolescents’ adherence to the Mediterranean diet across five Mediterranean countries. The study reveals that younger age, physical activity, adequate sleep, and family meal settings positively impact adherence. Parental education and age also play significant roles. The study emphasizes the need for holistic lifestyle interventions to promote healthy eating habits in younger populations, linking better adherence to overall healthier lifestyles.