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Blogs/news/opinion
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This study investigates the relationship between fruit and vegetable consumption and cognitive function in older adults in Chongqing, China. The results reveal a protective effect of higher fruit and root vegetable intake against mild cognitive impairment (MCI). The study emphasizes the role of dietary diversity and highlights demographic factors such as age, gender, and income as influencing cognitive outcomes. It provides evidence supporting the importance of dietary interventions to prevent cognitive decline in aging populations.
credit: canva