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Blogs/news/opinion
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This review assesses the role of choline in human health, emphasizing its importance as a methyl donor and precursor for critical biomolecules. The main dietary sources of choline in Nordic diets include meat, dairy, and eggs. The review highlights choline's role in liver function, muscle health, and brain development, particularly during pregnancy and lactation, while noting a lack of validated biomarkers for choline status assessment.
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